Con-TENT or CON-tent?

Con-TENT or CON-tent?

Do you struggle to carve out “me” time? And when you finally do make the time, do you find it difficult to be present in the moment? I do. And then when you finally do carve out time for yourself, do you struggle feeling present because you can’t keep your mind from...
Your Official Vacation Checklist Before Leaving the Office

Your Official Vacation Checklist Before Leaving the Office

As you sit behind your desk and work on your next project, make your early morning hospital rounds, or finish up your latest legal brief, you probably have your summer vacation plans somewhere in the recesses (or maybe even the forefront) of your mind. When things get...
Be Selfish!

Be Selfish!

The word “selfish” comes with negative connotations, especially for women. When we think of selfish people, we think of unlikeable people. We teach our children from a young age to share—don’t be selfish! Fast forward years down the road, and we’ve become professional...
A Post Holiday Slump: Motivating Your Team in 2018

A Post Holiday Slump: Motivating Your Team in 2018

January is reputed as the perfect time to get motivated and make a push towards some new goals. Everyone throws around the phrase “clean slate.” Maybe this is true for some, but we can’t help but think there are a few people out there who are having a tough time...