Jun 6, 2025 | Busyness, Health & Wellness, Work Life Balance
As summer heats up, it’s the perfect time for a reminder many professional women need: use your PTO and truly take a break. In fast-paced careers and demanding roles, it can be tempting to save vacation days “just in case” or to take time off but still check...
May 8, 2019 | Health & Wellness
We talk at length in these blog posts about burnout, stress, and checking in with yourself amid the million different things in need of your attention. We often forget to call that what it is: caring for your mental health. May is “Mental Health Awareness Month,” and...
Jan 29, 2019 | Business, Health & Wellness
January has come and gone and most New Year’s resolutions have probably done the same: come and well, gone. It is no secret that many resolutions revolve around health in a variety of ways. If you have already fallen off the wagon with your resolutions, good news, the...
Apr 10, 2018 | Creativity, Health & Wellness, Work Life Balance
Stress is almost a given in any professional setting. We talk often about work-life balance, stress management, and professional burnout. Still we find ourselves saying, “well, that’s just part of life,” “I operate better under stress,” and other excuses, allowing...
